According to the U.S. Bureau of Labor Statistics, back injuries account for almost 40% of all work-related musculoskeletal issues. They are also one of the most common reasons why employees miss work. Whether you’re on your feet all day lifting heavy materials or sitting at a desk or work station for hours, your spine experiences constant strain. Over time, that strain adds up, leading to pain, stiffness, and, in severe cases, long-term damage. Back injuries can also happen suddenly or develop over months or years, sometimes from a single accident such as a fall or heavy lift gone wrong.

Workers’ compensation is supposed to cover medical bills, lost wages, and rehabilitation costs when an injury happens on the job, but getting approved isn’t always easy. Employers and Ohio BWC often challenge claims by questioning whether the injury is work-related or arguing that a pre-existing condition is to blame. In this guide, we’ll outline everything you need to know about workers’ compensation for a back injury and what to do if your benefits are delayed or denied.
How to Get Workers’ Compensation for a Back Injury
The actions you take immediately after a workplace injury can determine whether your workers’ compensation claim is approved or denied. The Ohio Bureau of Workers’ Compensation can look for reasons to reduce payouts, and missing key steps can hurt your chances of getting workers’ comp benefits. Following these guidelines can make your claim stronger.
1. Report the Work-Related Injury Immediately
In Ohio, you must notify your employer as soon as possible after a workplace injury. Even if the pain seems minor, report it in writing and keep a copy for your records. Waiting too long can give the OBWC a reason to argue that the injury happened outside of work or wasn’t serious enough to require immediate attention.
2. Seek Medical Attention
Some injuries, like herniated discs or nerve damage, take time to worsen. Ohio allows you to choose any doctor for the first visit, but ongoing treatment must come from a Bureau of Workers’ Compensation (BWC)-certified provider. Be clear about how the injury happened, follow the treatment plan, and attend all follow-up appointments. Missing medical visits can hurt your claim.
3. Hire a Workers’ Compensation Attorney
An experienced workers’ compensation attorney is essential for filing your compensation claim. A knowledgeable lawyer can help you avoid denials from the start by making sure every detail of your filing is accurate and thorough.
4. Document Everything
Strong documentation helps prove your injury is work-related and prevents disputes with the OBWC. Keep detailed records of:
- Medical Appointments: This includes rates, treatments, prescribed medications, and doctor recommendations.
- Missed Workdays: Track time off due to medical care appointments or recovery.
- Communication with Your Employer and OBWC: Save emails, letters, or notes from phone calls.
- Pain and Physical Limitations: Document daily struggles, mobility issues, or how the injury affects work and daily life.
5. File Your Workers’ Compensation Claim
Workers’ compensation claims in Ohio are processed through the Bureau of Workers’ Compensation. Plevin and Gallucci recommends you always seek the assistance of an attorney to file a First Report of Injury (FROI) form to start the process. The deadline to file is one year from the injury date; waiting too long can result in a denied claim.
6. Follow Up on Your Claim
Once the claim is submitted, the BWC reviews the case and makes a decision, usually within 28 days. However, delays are common. Check the status of your claim regularly and stay in contact with your employer and the BWC. If the claim is approved, you will start receiving workers’ compensation benefits for medical treatment and lost wages. If denied, you still have options.
Common Causes of Work-Related Back Injuries
Back injuries can happen suddenly or develop over months or years. Some occur from a single accident, like a fall or heavy lift gone wrong. Others result from repetitive movements that slowly wear down muscles, joints, and discs. No matter the cause, the result is the same: pain that affects your ability to work and perform daily tasks.
Some of the biggest workplace risks include:
- Heavy Lifting: Lifting without proper technique or handling loads that are too heavy can strain muscles, tear ligaments, and damage spinal discs. Jobs in construction, warehousing, healthcare, and manufacturing often involve repeated lifting, increasing the chances of injury.
- Falls: Slipping on a wet floor, missing a step on a ladder, or tripping over workplace clutter can lead to fractures, herniated discs, or spinal misalignment. Even a short fall can cause lasting damage.
- Repetitive Motion: Constantly bending, twisting, or reaching puts repetitive stress on the lower back. Over time, this strain weakens muscles, causing stiffness, inflammation, and, in severe cases, nerve compression. Workers in retail, factory jobs, and healthcare are especially at risk.
- Prolonged Sitting: Sitting for hours with poor posture or an unsupportive chair strains the spine. Over time, this can lead to chronic pain, disc issues, and nerve problems. Office workers, truck drivers, and remote employees often experience back pain from extended periods of sitting.
- Vehicle Accidents: Workers who drive for a living (truckers, delivery drivers, and sales representatives) face the risk of high-impact collisions. A crash can cause whiplash, spinal fractures, or disc injuries that take months or years to heal.
If a work-related activity caused or worsened your back condition, you may qualify for workers’ compensation. The challenge is proving the connection between your job and the injury. Proper documentation and medical evidence play a key role in getting the benefits you deserve.
Types of Work-Related Back Injuries
Back injuries vary in severity. Some cause temporary pain that improves with rest, while others lead to chronic discomfort, limited mobility, or permanent damage. Here are some of the most common work-related back injuries:
- Muscle Strains and Sprains: Lifting heavy objects, twisting too quickly, or overextending muscles can lead to strains or sprains. These injuries cause inflammation, stiffness, and pain, often requiring rest, physical therapy, and pain management. While they may seem minor, untreated strains can worsen over time.
- Herniated Discs: The discs between vertebrae cushion the spine, but excessive strain or sudden impact can cause them to shift or rupture. When a disc presses against a nerve, it can lead to severe pain, numbness, or weakness in the back, legs, or arms. Some cases improve with therapy, while others require surgery.
- Fractures: A hard fall, heavy impact, or workplace accident can cause vertebrae to crack or break. Spinal fractures range from mild compression fractures to more severe breaks that affect mobility. Recovery can take months and may require bracing, therapy, or surgical intervention.
- Sciatica: When the sciatic nerve, which runs from the lower back down the leg, becomes compressed, it can cause sharp, radiating pain, numbness, and weakness. This condition often results from herniated discs or prolonged pressure on the lower spine, making it difficult to sit, stand, or walk comfortably.
- Spinal Cord Injuries: One of the most serious back injuries, spinal cord damage can lead to long-term disability or paralysis. These severe injuries typically result from high-impact accidents, such as falls from heights or vehicle crashes. Treatment often involves surgery, extensive rehabilitation, and ongoing medical care.
No matter the severity, back injuries can impact your ability to work and perform daily tasks. If an injury happened on the job, workers’ compensation can help cover medical treatment, lost wages, and rehabilitation costs. Proper diagnosis and documentation are key to ensuring a successful claim.
What Workers’ Compensation Covers
Hurting your back can disrupt your ability to work and earn a living. Here’s what workers’ compensation for a back injury typically covers:
- Medical Expenses: Ohio workers’ compensation covers all reasonable and necessary medical treatment related to a back injury. This includes doctor visits, hospital stays, diagnostic tests (such as MRIs or X-rays), medications, physical therapy, chiropractic care, and even surgery if required. There are no out-of-pocket costs for approved treatments.
- Lost Wages (Temporary Total Disability: TTD): If your back injury prevents you from working, you may receive temporary total disability (TTD) benefits. These payments replace a portion of your lost wages while you recover. In Ohio, TTD benefits typically cover 72% of your full weekly wage for the first 12 weeks, then drop to 72% of your average weekly wage, up to a state-set maximum. Payments continue until a doctor determines you can return to work or your condition stabilizes.
- Rehabilitation and Job Retraining: If your injury limits your ability to perform your previous job, Ohio’s Bureau of Workers’ Compensation (BWC) may cover vocational rehabilitation. This includes physical therapy, work conditioning, and job retraining programs to help you transition into a different role if necessary.
- Permanent Partial Disability (PPD) Benefits: If your back injury results in lasting impairment but doesn’t prevent you from working entirely, you may qualify for permanent partial disability (PPD). Compensation depends on the severity of your condition and how much it impacts your ability to work. Ohio uses an impairment rating system to determine these payments.
- Permanent Total Disability (PTD) Benefits: If a back injury leaves you permanently unable to work in any capacity, you may be eligible for permanent total disability (PTD) benefits. These provide ongoing financial support, typically at two-thirds of your average weekly wage, for the rest of your life.
- Lump-Sum Settlements: In some cases, injured workers in Ohio can negotiate a lump-sum settlement instead of ongoing payments. This option requires careful consideration, as accepting a workers’ compensation settlement may limit future claims for additional medical treatment.
What if Your Workers’ Comp Claim Is Denied?
The Ohio Bureau of Workers’ Compensation can frequently deny injury claims, often hoping workers will give up. Some of the most common reasons include:
- Lack of Medical Evidence: The OBWC argues that there’s not enough proof that your injury is serious or work-related.
- Pre-existing Conditions: They claim your back pain existed before the workplace injury.
- Missed Reporting Deadlines: Failing to notify your employer or file a claim on time can result in automatic denial.
- Employer Disputes: Your employer may argue that the injury didn’t happen at work or wasn’t caused by job duties.
If your claim is denied, you have 14 days to appeal through the Ohio Industrial Commission (IC). This process requires presenting medical records, witness statements, and other critical evidence to challenge the decision. Having an experienced workers’ compensation attorney on your side is essential—an attorney can help prevent denials in the first place by ensuring your claim is filed accurately and thoroughly. If you do face a denial, your lawyer can guide you through the appeals process, strengthening your case and improving your chances of approval.
How an Ohio Workers’ Compensation Lawyer Can Help
Seeking workers’ compensation for a back injury should be straightforward, but the reality is often different. Our workers’ compensation lawyers can make a big difference in the outcome of your claim by guiding you through the process, protecting your rights, and maximizing your payout.
Here’s how legal representation can help:
- Ensuring Your Claim Is Filed Correctly: Mistakes in paperwork, missing medical records, or filing past Ohio’s one-year deadline can lead to an automatic denial. Our lawyers ensure your First Report of Injury (FROI) form is submitted properly and includes all necessary details to support your case.
- Gathering Strong Medical Evidence: Medical documentation is key to proving that your back injury is work-related and serious enough to qualify for workers’ comp benefits. An attorney works with doctors to confirm that your medical records clearly connect the injury to your job and that treatment plans show the long-term impact of your injury
- Challenging Denied or Reduced Claims: Ohio BWC often deny claims by arguing that the injury was pre-existing, not serious enough, or unrelated to work. If your claim is denied, an experienced lawyer can file an appeal with the Ohio Industrial Commission (IC) within 14 days, gather additional medical evidence and expert testimony, and represent you at hearings.
- Maximizing Your Benefits: Without legal help, injured workers often accept low settlement offers or miss out on workers’ compensation benefits they qualify for. An attorney makes sure you receive the full compensation available to you.
- Negotiating a Fair Settlement: If you’re offered a lump-sum settlement, it may not fully cover long-term medical expenses or lost wages. A workers’ comp attorney reviews settlement offers and negotiates for a better outcome to ensure you aren’t left without financial support down the road.
- Protecting You From Retaliation: Some employers retaliate against injured workers by cutting hours, demoting them, or even firing them. This is illegal under Ohio law. If you face retaliation, a workers’ compensation lawyer can help you take legal action to protect your job and your future.
Speak to a Lawyer About Workers’ Compensation for a Back Injury
A back injury can affect your ability to work and enjoy daily life. While workers’ compensation exists to provide financial support, the system doesn’t always work in favor of injured employees. Knowing your rights, documenting everything, and making sure you have professional legal help can make the difference between a denied claim and full compensation.
If you’re struggling with a claim or facing pushback, don’t wait. Call Plevin & Gallucci at 855-4PLEVIN, fill out our contact form, or click in the bottom right-hand corner of the page to chat with an agent now.
Related: Understanding Workers’ Compensation for Repetitive Stress Injuries